RashmiMom of a 11 yr old girl4 years agoA. Hi Whatever you make for breakfast like poha Upma whatever your choices or if youโre making egg or something if the same thing to the child for breakfast after that two hours you can give a fruit to the child and after two hours you can give regular lunch to the child like dal or rice whatever youโre preparing and an evening if you want you can give milk and then dinner and after two hours of dinner if your child is up you should give milk before you put your child to sleep so this is what a detailed plan itโs still if youโre looking for anything better then you should consult a nutritionist because itโs your child so you would know at what time your child is sleeping and waking up so you can decide the plan for the child not ask
Post Answer