.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children4 years ago
Q.
#AskTheExpert Hello doctor mera weight one year se bohot zyada gain hogaya kya use karna weight loss karne ke liye
Answer
Follow
Report Abuse
2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 4months
Report Abuse
Sunita MahatoMom of 2 children4 years agoA. weight sudden gain hai to get your thyroid level and sugar levels check..
take care of diet..
as restrict sugar sweet intake.. avoid oil spicy foods.. drink plenty of water.. prefer warm water..
start with yoga or brisk walking or some exercise.. gradually increase the intensity..
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 7 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr old girl
Answer
Follow
Report Abuse
Mom of a 1 yr old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a Newborn boy
Answer
Follow
Report Abuse
Mom of a 6 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 3 yr 9 m old boy
Q. mera Lscs howa 09 of April 2023 ko.ab mera weight bohot loss hogaya hai.pls suggest mai kya karo.
Read More
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer