#AskTheExpert hello doctor mera beta 1 year 8 days ka hi. usko constipation ki problem arhi hi .potty Bohot hard hi. diet kisa hona chahie uska?koun koun se fruits de skti hu mai?aur garmi me wo pani b nhi pirha thk se. coconut water or ors deskti hu?

A. Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too . yes can give coconut water n ors water