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Mom of a 4 yr 8 m old boy4 years ago
Q.

#AskTheExpert hello doctor.. may I know how to use Himalaya shatavari capsules.. right after meal or before the meal.. what should be the time gap..

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can take Himalaya shatavari capsules twice a day after meals with water and drink plenty of water and have two to three cups of milk in a day and take good dleep

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