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Mom of a 4 yr 6 m old boy4 years ago
Q.

#AskTheExpert hello doctor.. may I know how to use Himalaya shatavari capsules.. right after meal or before the meal.. what should be the time gap..

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You can take Himalaya shatavari capsules twice a day after meals with water and drink plenty of water and have two to three cups of milk in a day and take good dleep
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