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Mom of a 7 yr 11 m old girl4 years ago

Q.

#asktheexpert Hello doctor Is it ok if my child is 4 yrs old and still drinks milk 3 to 4 times a day..? she is having her solid meals also..but she doesnt feel satisfied if she doesn't get milk afterwards.

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago

A. you have to give maximum of 500ml milk at the sage to the child but after this if the child is hungry it is advisable to continue only regular diet made from cereals pulses vegetables and fruits and you can go for different recipes and flavours and at the same time for proper digestion give curd buttermilk and plenty of water to drink

Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet

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