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Mom of a 3 yr 9 m old boy3 years ago

Q.

#AskTheExpert hello doctor, in coming days my baby is going to start solid food. as his rice ceremony is coming and also my joining at office day also coming. can you please suggest me a good diet chart for him all day. after 180days, i will start solid/ semi solid. please guide me

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Start with liquid diet like Daal Pani, Rick kanji than introduce fruit pureed, as it’s easy to digest. Always follow 3 days-wait-rule.Always feed solid food to your baby when he is sitting on a chair or in your lap.Baby food must be soft, properly cooked and easy to chew. Start with a very small quantity and slowly increase.

Kalindi BhavsarMom of a 8 yr 3 m old boy3 years ago

A. Hi mommy Start with dal rice water initially Moong dal is best to start with and easy to digest Give two liquid diet followed by BM or formula milk Breastmilk contains nutrients your baby needs for growth and development It also protects your baby against infections and diseases It’s recommended you breastfeed exclusively until your baby starts solid foods at around 6 months, and keep breastfeeding until at least 12 months

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