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Guardian of a 3 yr 1 m old boy2 years ago

Q.

#AskTheExpert hello doctor, iam a month 8 months old, this is my second child, it was normal delivery , my question is ,how to reduce my belly fat ??

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Best Exercises for Weight Loss · 1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers · 7. Jump ... 1. Jumping Rope · 2. Sprints · 3. Kickboxing · 4. Spinning · 5. Running · 6. Kettlebell ...

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