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Ask a QuestionMom of 3 children3 years ago
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#AskTheExpert hello doctor I m not able to.reduce after having my second baby. she is 3 years old. now I m on intermittent fasting. is it ok and will I reduce weight.
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. This will help to reduce your weight and continue to maintain your weight like this *
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Fasting is not the solution.
Once u stop fasting, the weight Gain will be double..
Do regular exercise
Avoid eating high calorie food like sugary bakery junk and oily food.
Have warm lemon honey water daily to burn fat. This will help to reduce ur weight and continue to breast maintain like that.
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