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Mom of a 5 yr 3 m old girl4 years ago
Q.

#AskTheExpert Hello doctor I'm breastfeeding my 1 year old baby girl. I had surgeon delivery since that time I'm continuously loosing weight from 46 to 41. I'm having extreme weakness and irritability. please suggest what should I do?

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom Eat healthy and nutritious diet including all the food groups. Add some of the weight gaining food to diet like egg ghee chicken paneer curd cheese potato rice banana shake egg for weight gain. Also take calcium supplements till u breast feed ur baby.
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