#AskTheExpert hello doctor,i delivered a baby girl in first week if December via c section.my weight is 86 now,i desperately need to reduce my weight.please suggest me what to do??

A. Hello ma’am See for initial 6 to 8 months it is anyway is not recommended to go for exercise or any dieting for a C-section mother and you had a C-section so just have some patience once your stitches heal completely that will take about 6 to 8 months after that once your doctor gives you a thumbs up for workout then you can start doing exercise and dieting to lose on your weight in a proportionate manner