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Ask a QuestionMom of 3 children3 years ago
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#AskTheExpert hello doctor. I am second time pregnant . and I suffer from constipation almost every day . in my first pregnancy I suffered from constipation during pregnancyand post delivery for months .could you suggest some remedy .
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Dr GhouseGuardian of 3 children3 years agoA. you have to take lot of water which is very essential to avoid constipation to take all seasonal fruits good source of fibre and include green leafy vegetables in the diet regularly
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
please include fibrous food in your daily diet
please include natural probiotics in your child daily diet like fresh curd rice and khichdi vegetable soup and upma daliya mash etc
please keep your self well hydrated with more liquid diet
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