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Mom of 2 children3 years ago
Q.

#asktheexpert hello doctor ...i am mom of 2 babies and my stomach is as it is like pregnant women ...my stomach, foot,face is swollen just like 5 months pregnant...i have not reduce weight after giving birth..also i feel so much tired and less of energy all the time..do i need to take calcium, iron ??

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profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. reduce the extra calories from your diet and intake of how much carbohydrates like potato rice instead take Jawahar millets and fruits veggies green tea physical activity iss also important

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