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Ask a QuestionGuardian of a 3 yr 3 m old girl3 years ago
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#AskTheExpert hello doctor I am 3 months postpartum and suffering from severe lower back pain. pain elevates when I try to sit. what should I do
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Author of questionGuardian of a 3 yr 3 m old girl3 years agoA. yes I am taking calcium and iron supplements, but not on regular basis. will start back extension exercise. thanku doctor
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regulagr exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you fare having weakness and other symptoms it needs a proper assessment
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