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Ask a QuestionMom of a 3 yr 10 m old child3 years ago
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#AskTheExpert Hello Doctor, How can we reduce the postpartum bellyfat? I am back to my pre-pregnancy weight but the belly skin is loose still.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you need to daily apply oil like coconut oil or mustard oil on tummy n do massage the tummy..
take more green veggies and fruit in your diet.
tc.
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Sonam PrasadMom of 2 children3 years agoA. hi dear Here are some things you can do to help firm up loose skin.
Develop a cardio routine. Cardio exercise can help burn fat and tone your muscles. ...
Eat healthy fats and proteins. ...
Try regular strength training. ...
Drink water. ...
Massage with oils. ...
Try skin-firming products. ...
Hit the spa for a skin wrap.
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