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Mom of 2 children4 years ago

Q.

#asktheexpert hello doctor, does dried nuts and berries help to reduce tsh level?

3 Answers

Divya DiwakerMom of a 10 yr 10 m old boy4 years ago

A. Hello Raised tsh levels can be due to multiple reason it can be due to genetic issue, autoimmune, hoshimotos syndrome, bad lifestyle, drug or pregnancy induced so just by eating berries and dried fruits it cannot be lowered By taking proper medications, following right healthy diet and active lifestyle will help to lower tsh

Author of questionMom of 2 children4 years ago

A. thanks for the response. is it coriander seeds or powder and do we need to boil and drink ?

RashmiMom of a 11 yr old girl4 years ago

A. Hi It’s nothing proven as such but they really help a lot but I have a dry fruits are not very healthy to go for it so you can just balance it apart from that I want that the coriander seeds are very good to bring down the TSH levels so if you soak them overnight and have that water in the morning if really helps a lot

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