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Mom of a 3 yr 4 m old boy2 years ago
Q.

#AskTheExpert hello doctor can I use unsoaked soft dates in any breakfast item for my 11 months old son..? whats the benefits of makhana ? which dry fruits can I use for my son?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. better to Give steamed dates or mashed in small pieces or puree to avoid any choking hazards. .fox nuts is loaded with protein and fibre, it keep the digestive system healthy and prevents the problem of constipation, gas etc.
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