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Ask a QuestionMom of a 9 yr old girl1 Year ago
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#asktheexpert ..hello doc..why is the average height n weight for a 7 year old girl??what should I gv her to eat so that she gains weight n grows tall??her height is 116cms n weight is 19.8 kgs
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
weight is a range
also check her activity level
give
mix veg dal khichdi with ghee
paneer parathas
egg or chk or paneer rice
milkshakes
add nuts powder in milk
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