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Mom of a 3 yr 11 m old child4 years ago
Q.

#AskTheExpert Hello Doc, my wife is 21 weeks pregnant now. What are the most important things to keep in mind specially for the corona time. Is it now safe to walk outside even wearing N95 mask.

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. see you don't need any extra care. precautions ate sane gor all. follow them. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, it is better to avoid going out. You can go to Terrace and do walking. But use mask always when you step outside. You can also walk inside whenever she gets time. With this follow your gynaecologist direction. Have a healthy food. Take hot and fresh food. Avoid refrigerator food and junk food. Be relaxed. in the morning she can get exposed to sunlight so that she’ll get natural vitamins.
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