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Ask a QuestionFather of a 7 yr 9 m old boy4 years ago
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#AskTheExpert Hello Doc, my name is Shabana, I am t mother of 2 children, I have been having issues with menstrual cycle. It has become very irregular. Sometimes it comes before a week and sometimes it comes after 4-5 days. Do I need to concern? How to get regular menstruation without any delay?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. the best treatment for regular menses is regular daily walking along with meditation and yoga you should maintain a Healthy lifestyle which helps maintain hormonal balance so as to maintain regular mensis
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shilpi BhandariMom of 4 children4 years agoA. hello mum up and down in the period is very normal but if you are getting it regularly every month then this is not a problem getting it two days before or two days after this completely find the main thing is that you are getting your period every month and that's normal
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