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Ask a QuestionMom of a 5 yr old girl4 years ago
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#AskTheExpert Hello!!! can you pls suggest food chart for my 11 months baby. what vegetables/fruits/ food i can give to my baby?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. For 11 months old baby, give soft food like roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa
Fruits like apple, banana, papaya, pear.
Vegetables like pumpkin, carrot, beet root, cabbage, green leafy vegetables like spinach.
Milk products like curd, paneer, cheese.
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Add ghee to every meal.
Continue to breastfeed.
Give 3 to 4 meals a day and up to three fourth katori every time.
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