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Ask a QuestionGuardian of a 3 yr 11 m old girl3 years ago
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#asktheexpert hello can you please tell me how do I gain weight because I am breastfeeding
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Dr GhouseGuardian of 3 children3 years agoA. take supplements of calcium and vitamin take traditional good protein diet And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
for Healthy weight gain ,I advise you to take Healthy and nutritious diet.
take food items like fruits i.e. apple, banana,dates zpapaya etc more
include milk and milk based products in your diet.
take small bowl of horse gram daily in morning.
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