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Ask a QuestionMom of a 8 yr 7 m old boy4 years ago
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#AskTheExpert hello, can you please help what should I give to my 4 year old son to eat so he becomes more healthy. i generally give him home cooked food, but can you suggest what should I include in his daily / weekly diet?
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Jasmine Shiny DsouzaMom of 2 children4 years agoA. hi mom.
in order to increase the immunity and health of the child who can include the below food in the diet along with the normal food.
this stage baby will be very active so it's always little difficult to gain weight.
feed the baby with one teaspoon of ghee daily and also includes milk products such as cheese ghee butter curd buttermilk.
give full cream milk for the baby.
give vegetables which are sweet potato potato green peas and more of green leafy vegetables.
give egg chicken and soup
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