#asktheexpert Heavy vold

A. If your 10-month-old baby has a heavy cold, follow these remedies to help relieve symptoms: 1. Nasal Congestion Relief ✅ Saline Nasal Drops – Put 2-3 drops in each nostril and use a nasal aspirator to clear mucus. ✅ Steam Inhalation – Sit with the baby in a steamy bathroom for 10 minutes to loosen mucus. ✅ Elevate Baby’s Head – Slightly raise the head while sleeping to help with breathing. 2. Home Remedies ✅ Warm Ajwain Potli – Dry roast ajwain (carom seeds) in a cloth and gently place it near the baby’s chest for relief. ✅ Mustard Oil Massage – Warm mustard oil with garlic and ajwain, strain, and massage the baby’s chest and feet. ✅ Ginger & Tulsi Water (Few Drops) – Helps soothe the throat (only if baby has started solids). 3. Hydration & Nutrition ✅ Breastfeeding/Formula – Keep feeding frequently to maintain hydration. ✅ Warm Soups (Dal/Vegetable Clear Soup) – Helps relieve congestion. ✅ Mashed Banana or Steamed Apple – Helps boost immunity. 4. When to See a Doctor? ❌ High fever (above 101°F) or fever lasting more than 3 days. ❌ Difficulty breathing or wheezing. ❌ Baby refusing feeds or looking very weak. Let me know if your baby has a cough or any other symptoms for better advice!