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Ask a QuestionMom of a 5 yr old girl3 years ago
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#asktheexpert healthy weight gain tips and snacks
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ExpertDR MINAL ACHARYANutritionist3 years agoA. dear mum, for healthy weight gain, Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese.
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firdosMom of a 1 yr 9 m old boy3 days agoA. badham,kaju,makhana,kandipappu,shanagapappu,biyyam,ala konni items thisukoni oka bowl lo vesi Baga wash cheyyandi Mari alage Baga nanapetti dhanni thisini tharuvatha pan meedha light ghee vesi Baga vedi cheyyandi tharuvatha mixi lo veyyandi podi avuthundhi dhanne vuggu antaru celrac kanna 💯 better daily light hot water lo ee powder vesi Baga thinipinchandi Babu weight Baga avuthadu
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