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Mom of a 5 yr 3 m old boy4 years ago
Q.

#asktheexpert he is not gaining weight.. wchich type of foods can gain wait to feed him

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. To gain weight, give a balanced diet having variety of food groups. Prefer to give homemade food rather than giving packaged foods. Include all seasonal fruits and vegetables even green leafy vegetables. Use full cream milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Add powdered nuts like almonds to baby’s food. You can give eggs and non veg food. Add ghee to every meal. Continue to breastfeed.
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