#AskTheExpert He is 1 yr 9 months old now and his weight is 10 kg. can you suggest some food so that he can gain some weight

2 Answers

ExpertCharul VermaNutritionist3 years ago

A. hi mom try to include good proteins and calories mix vegetables dal khichdi with ghee paneer spinach parathas egg or chicken or paneer rice add nuts powder in milk

RamyaFather of a 2 yr 11 m old boy1 Year ago

A. Include more protien

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