POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. If your 3-year-old has a severe cough only at night for the past 3 days, it could be due to several factors, such as allergies, post-nasal drip, asthma, or a viral infection. Here are some precautions and tips to help ease the symptoms:
Elevate the Head: Ensure your child’s head is elevated while sleeping, as lying flat can aggravate coughing. You can prop up the head of the bed with a pillow or use a wedge pillow.
Use a Humidifier: A cool-mist humidifier in the room can add moisture to the air, which can help soothe a dry or irritated throat and reduce coughing.
Keep Hydrated: Make sure your child drinks plenty of fluids throughout the day. Warm fluids like water or herbal teas can help calm the throat.
Avoid Cold Air: If your child is sensitive to cold air, ensure the room is warm, but not too hot, as excessive heat can also aggravate coughing.
Honey and Warm Water (for kids over 1 year): If your child is older than 1 year, you can try giving a teaspoon of honey with warm water or herbal tea. Honey can soothe the throat and reduce coughing.
Steam Inhalation: You can sit with your child in a steamy bathroom for 5-10 minutes. The steam will help clear the airways.
Saline Nasal Drops: If the cough is due to post-nasal drip, saline drops can help clear nasal passages and prevent mucus from dripping down into the throat, which can trigger coughing.
If the cough persists or worsens, or if your child experiences difficulty breathing, it’s important to consult with a pediatrician to rule out conditions like asthma, pneumonia, or other respiratory issues.
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