#asktheexpert he didn't latch on to my breast, he used to be fed by bottle , currently i'am on nursing strike... I wanna switch him from the bottle to bf... kindly help he is 70days old

Question

Accepted Answer

Relactation is the process of re-establishing breastfeeding after a period of no breastfeeding or minimal breastfeeding. If you're interested in relactating, here are some tips that may help:

1. **Seek Professional Guidance:**
   - Consult with a lactation consultant, breastfeeding counselor, or healthcare professional who can provide personalized guidance and support based on your specific situation.

2. **Frequent and Effective Nursing:**
   - Offer the breast frequently, even if your baby initially shows little interest. Frequent nursing helps stimulate milk production.

3. **Skin-to-Skin Contact:**
   - Practice skin-to-skin contact with your baby. This promotes bonding and encourages the baby's natural instincts to nurse.

4. **Use Breast Compression:**
   - During breastfeeding sessions, gently compress your breast to encourage milk flow. This can help keep your baby interested and actively nursing.

5. **Pump or Hand Express:**
   - Use a breast pump or hand express milk between nursing sessions to further stimulate milk production and maintain your milk supply.

6. **Maintain Hydration and Nutrition:**
   - Stay well-hydrated and ensure you are consuming a balanced and nutritious diet. Proper nutrition is essential for milk production.

7. **Relaxation Techniques:**
   - Practice relaxation techniques before and during breastfeeding to help reduce stress and promote a positive breastfeeding experience.

8. **Galactagogues:**
   - Some mothers find herbal supplements known as galactagogues (e.g., fenugreek, blessed thistle) helpful in boosting milk supply. However, it's essential to consult with a healthcare professional before using any supplements.

9. **Breast Massage:**
   - Gently massage your breasts before and during nursing sessions to stimulate milk flow and improve milk transfer.

10. **Create a Supportive Environment:**
    - Surround yourself with supportive individuals who understand and encourage your decision to relactate. Emotional support is valuable during this process.

11. **Patience and Persistence:**
    - Relactation is a gradual process, and results may take time. Be patient and persistent, and celebrate any progress you observe.

12. **Offer Comfort Nursing:**
    - Allow your baby to comfort nurse even if there doesn't seem to be significant milk transfer initially. The act of nursing itself can stimulate milk production.

13. **Use a Supplemental Nursing System (SNS):**
    - An SNS allows you to supplement your baby's feeds with additional milk while nursing at the breast. This method can encourage the baby to continue nursing.

Remember that every individual's breastfeeding journey is unique, and success may vary. If you encounter challenges or have concerns, don't hesitate to reach out for professional support. A lactation consultant or breastfeeding counselor can provide personalized assistance based on your specific needs and circumstances.