ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. the best treatment for irregular periods is daily walking meditation and yoga on regular basis also proper food intake and adequate water intake is very beneficial that is to maintain a Healthy lifestyle
RashmiMom of a 11 yr old girl4 years agoA. Hi If there is too much of irregularity then you should consult your Gynaecologist once because there a lot of things associated with it could be hormonal imbalance it could be hormonal change it could be PCOD there are so many issues related to it but without proper check up it would be very difficult to suggest you as to what is the right reason behind it
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