#AskTheExpert Hair loss and skin tan for 9 years old

A. Hello mom make sure her protein intake is healthy and good , you can give dry fruits and nuts , different type of dals , chana , rajma , fresh fruit milk shakes , also colorful. Fruits and vegetables , panner , ghee , curds , proper and regular applying oil on the hair and using mild shampoo , For tanning you can apply some gram flour and curd and Turmeric mix with few Drops of lemon