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Ask a QuestionMom of a 3 yr 4 m old boy3 months ago
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#asktheexpert Hai my son is 3 yes what all should I include in his diet and what are the things which should be strictly NO for them
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ExpertVandana SharmaNutritionist3 months agoA. Namaste Mom,
The child diet should mainly consists of regular family foods now and now no specialised foods as such give what all you make for the family.
And natural foods such as fruits and vegetables , dry fruits which are seasonal.
avoid as much as possible packaged and refined and ready to eat foods, soda, soft drinks, sugary foods,
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