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.svg "Pregnancy Diet Plan")
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Ask a QuestionGuardian of a 3 yr 2 m old girl2 years ago
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#AskTheExpert hai mam.... I need to reduce my weight mam... and I have diastasis recti also so what type of exercises i ll do for my diastasis and weight reduction??
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ExpertCharul VermaNutritionist2 years agoA. hi mom you should definitely consult a qualified dietitian for appropriate results start with walks for 15 mins twice a day Have good proteins, variety of vegetables stay safe
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