ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. if you are having medication daily then there's nothing to worry about
take iron calcium and multivitamin regularly and protein powder with milk twice a day.
have sunbath every morning
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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