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Ask a QuestionMom of a 11 yr 10 m old girl4 years ago
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#AskTheExpert gudevng madam.my daughter is 7years old. her weight is 19kg.can you suggest the food to increase her weight?
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Sneha PuruswaniMom of 2 children4 years agoA. Weight is pretty good within the range according to the kiddos age so don't worry give all the family foods to the kiddo.
Give variety
all the seasonal fruits vegetables dairy products dry fruits ghee full cream milk etc
also make sure the kiddo is active and plays any of his favourite outdoor games like cricket basketball football or maybe some yoga etc
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