#AskTheExpert Good morning sir My son is 1 year (10/01/2020) his weight is 7.5 kg. he is active all d day. he has 8 teeth (4 up 4 down). Can u please suggest food for his healthy weight gain n we are vegetarian.

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, you can give him steamed nenthram banana, multigrain porridge, nuts and dry fruits laddoo, banana dates milkshake , ragi halwa, sago kheer, ghee idli, dal rice with potato etc

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