#asktheexpert Good morning sir / mam. can u give some tips for best digestion process for kids

A. Dear Mother it is very easy you need to feed a basic home-made diet to your baby that includes a fresh seasonal fruits as well as vegetables because we are being blessed with the seasonal variety that helps according to the season to give a health benefits to our bodies so if you follow same with your child it helps them absorb healthy nutrients and there is no digestion issues also give fibre rich diet to keep your child well hydrated and indulge him in physical activitiesWrite Your Answer Here