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Mom of a 7 yr 4 m old boy4 years ago
Q.

#AskTheExpert good morning sir i have 2 .9months old baby I want reduce my post pregnancy weight I do diet and exercise but I can't reduced my weight sir my age 32 weight 72 what can I do sir please suggest me sir

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Get a personalized diet chat after consulting a dietitian because you should reduce your calorie intake also along with the exercise. You have to do some cardio activity for a minimum of 45 minutes per dayWrite Your Answer Here
Author of questionMom of a 7 yr 4 m old boy4 years ago
A. mam can you give me a diet plan
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