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Father of a 12 yr 6 m old girl2 years ago
Q.

#AskTheExpert Good Morning. My daughter is 10 yrs old. And she is slim and not gaining weight

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello father certain individuals their metabolism is such that they are unable to gain weight that very easily, but if the child is active for their age and also eating well a healthy diet no concerns. A little variations is acceptable . Give them varied food groups such as dry fruits and nuts , eggs , panner , ghee , stuff paranthas , different variety of dals , sago etc
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