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Guardian of 0 children2 years ago
Q.

#AskTheExpert good morning mam. .. I have 6 mounth pregnancy ... nd twins baby also ... best diet for me???? plz help mam mujhe aage 3 mounth kya special khana chahiye k baby healthy ho

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health and Have regular daily walking

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl2 years ago

A. If you want to go for a proper diet plan then you can ask a nutrition is to help you with that which is what you can go ahead with otherwise the basic thing is that you should eat each and every thing to do make at your home and also more of proteins are going to be very helpful for you

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