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Guardian of 0 children3 years ago
Q.

#AskTheExpert good morning mam, I amg lalitya 8 month pregnant,mam every day in the evening my mood was in upset mood, feeling like lonely and gone to depression,but in the morning my mood. was in normal stage.please suggest how to change this mood.

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. yes this is common during pregnancy even after delivery also Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear! Avoid screens. Spend more time with your family. Read some good books and try being physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Keep your doctor posted about any changes or developments. Good luck and take care.
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