#asktheexpert
good morning ma'am. we are tensed a bit since we have heard the outbreak of this hmpv virus. How should we save our children and what prevention to take. kindly guide us

Question

#asktheexpert 
good morning ma'am. we are tensed a bit since we have heard the outbreak of this hmpv virus. How should we save our children and what prevention to take. kindly guide us

Accepted Answer

It's understandable to be concerned about health risks, especially when hearing about new viruses like Human Metapneumovirus (HMPV). HMPV can cause respiratory illnesses and is common in young children, particularly in the winter months. While it can cause symptoms similar to other respiratory viruses (like the flu or RSV), it's important to follow general preventive measures to keep your children safe:

Preventive Measures to Protect Your Children:

1. Hand Hygiene:

Frequent hand washing: Ensure that everyone in the family washes their hands with soap and water for at least 20 seconds, especially after coughing, sneezing, or touching surfaces in public places.

If soap and water aren't available, use hand sanitizer with at least 60% alcohol.

2. Avoid Close Contact:

Limit your children’s contact with individuals who are sick, especially if they are showing symptoms of cold, cough, or fever.

If possible, avoid crowded places where the virus may spread more easily.

3. Cough and Sneeze Etiquette:

Encourage your children to cover their mouth and nose with a tissue or their elbow when they cough or sneeze.

Dispose of tissues immediately and wash hands right after.

4. Disinfect Surfaces:

Frequently clean and disinfect commonly touched surfaces at home (like doorknobs, remote controls, light switches, and mobile devices).

5. Boost Immune Health:

Ensure your children are eating nutritious foods, rich in vitamins and minerals, to strengthen their immune systems.

Encourage plenty of hydration to support overall health.

6. Use Masks:

If your children are old enough (usually 2+ years), wearing a mask can help reduce the spread of respiratory droplets, especially in public or crowded spaces.

7. Monitor Symptoms:

Watch for common symptoms of HMPV, such as coughing, fever, runny nose, wheezing, or difficulty breathing.

If your child exhibits severe symptoms, such as difficulty breathing, high fever, or if their symptoms worsen, seek medical attention immediately.

8. Limit Exposure During Outbreaks:

During outbreaks or when there is an increase in cases in your area, try to limit travel and exposure to large crowds as much as possible.

Additional Tips:

Keep children hydrated to prevent dehydration, especially if they have a fever or are vomiting.

Ensure they get enough rest to help their bodies recover if they do get sick.

Consult a doctor for any concerns regarding symptoms or if you suspect your child might have been exposed to the virus.

If you notice any unusual or severe symptoms, such as difficulty breathing or persistent fever, it’s crucial to get medical attention for proper evaluation and treatment.

By following these preventive steps, you can reduce the likelihood of infection and keep your children as safe as possible.

#asktheexpert good morning ma'am. we are tensed a bit since we have heard the outbreak of this hmpv virus. How should we save our children and what prevention to take. kindly guide us