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Mom of a 3 yr 9 m old girl3 years ago

Q.

#AskTheExpert good morning Dr. meri baby 29days ki hi wo din me or raat me bhi proper nind nahi leti hi mujhe kya karna chahiye

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear Get your baby outside and in the sun (make sure they're well protected, of course). Natural light helps reset their internal clock. If you can't get outside, place your baby's crib or sleeper near a window that gets steady, bright light. Avoid sleep-inducing activities, if at all possible, during the day.

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