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Mom of a 12 yr 2 m old boy2 years ago
Q.

#asktheexpert Good morning Doctor..my twin boys are 10 years old..one of them doesn't like milk at all so I add Complan Kesar-Badam mix and the other one has bournvita..both of them have milk twice.. They both are putting on weight, what should I do?

2 Answers
ExpertCharul VermaNutritionist2 years ago

A. hi mom please avoid these milk can be given in the form of curds or paneer or give soya milk thats also fine or milkshakes can be given

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi it is ok if kids feel comfortable with this,you may continue or you may try other Healthy options like dates milk, elaychi milk, milk with dry fruits powder, milk with honey etc

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