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Ask a QuestionMom of a 1 yr 11 m old girl1 Year ago
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#asktheexpert Good morning doctor,I am facing constipation despite taking plenty of fluids and fibre,need a solution as it is painful and very uncomfortable
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. constipation post pregnancy is very common.
you will have to drink plenty of water and should have some physical activity.
regular walking will help in in decreasing the constipation.
important to take diet which contains fibre and plenty of water.
if constipation doesn't improve it can lead to to piles and bleeding due to its complicationz
many times constipation medicine is prescribed by the gynecologist if the constipation is not improving with dietary modificationz.
meet your doctor.
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
drink cup of warm milk with one tbsp of ghee daily before sleep time
or you may take juice of soaked Black raisins daily in morning
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