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Guardian of a 4 yr 11 m old boy3 years ago
Q.

#asktheexpert good food for 2years old baby brain developing

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, for brain development of 2 years old child, give good proteins like pulses, beans, egg, soya , milk and Milk products, fish ,chicken, meat variety of seasonal fruits and vegetables and green leafy vegetables, especially vitamin A containing yellow, orange, green, fruits and vegetables. good fats providing Omega 3 for brain : Nuts like walnut, almond ,dry fruits, peanuts, flaxseed, lobia.
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