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Mom of a 4 yr 9 m old boy4 years ago
Q.

#AskTheExpert Good afternoon sir, now am the breastfeeding mother breast feed milk flow is some low for me. due to the insufficient mother milk and using the NAN PRO formula to my baby, so please give me any suggestion for the increasing breastfeed milk flow for me. i.e., like breast feed milk flow powders or any.., thank you sir.

1 Answer
Shabnam SheikhMom of 2 children4 years ago
A. hi..Breast milk works on demand and supply, the more u nurse ur baby the more milk it will produce, so keep feeding frequently. Dates, nuts like almond, cashew, walnut, pista, coconut, a glass of milk with dry fruit powder, lentils or dal, a spoonful of methi daily, should be added in your diet to increase breastmilk supply. You may take Zandu Shatavari powder daily two times with milk .
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