#AskTheExpert Good afternoon doctor. what foods have to introduce for my 7 months old boy. what is the water quantity should give him per day. please suggest me doctor. cerlac, ragi malt, mother breast milk enough is enough.

A. hi dear mom..you can introduce solids post six months along with water....water can be fed in Babyhug sipper...after each solid solid feed water....the quantity should be on demand...you can give variety of porridges made up of different cereals..you can give seasonal fruits khichdi dal chawal all in mashed form. happy parenting