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Mom of a 7 yr 3 m old girl4 years ago
Q.

#AskTheExpert gm sir sir Meri beti 2 year 9months ki h mujhe pcod ki problem fir se ho rhi h Mera weight bdte Ja ra h bht sari diet plan exercise try kri bt weight km nhi ho ra 80 tk pahuch gya Hai meri age 25yrs h plz help

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NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello you should have a healthy and nutritious food in the diet and also you mah even be doing yoga or zumba which are effective fitness form that can help to reduce your weight and keep you healthy and fit and also do walking on a regular basis which is important
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