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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert Gm doctor My question is regarding my son who is 1year n 8 months his weight is just 10 kg wht should i give him to gain weight
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement .
avoid giving banana excessively and daily otherwise it may cause constipation.
you can also give rice preparations oatmeals, curd preparations, and daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided.
if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food.
Important is that you need to give a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age give cypon syrup.
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Vritika AroraMom of 2 children3 years agoA. oats Ragi Almonds banana potato sweet potato full fat yoghurt pulses egg are major weight gain foods but still if the baby is active playful and achieving all the milestones on time then do not worry about the weight .
what matters is baby is healthy and free from diseases
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