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Guardian of a 2 yr 10 m old girl2 years ago
Q.

#asktheexpert give some home made suggestions for weight lose as a breastfeed mother

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom you may be mindful of what you are consuming, and avoid refined , processed and sugary foods as well, you may involve in some form of physcial activity as well too for 30 to 45 mins

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